Back pain doesn’t have to run your life any longer. Our chiropractors & massage therapists support your recovery with holistic, effective treatment. Book now.

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Back Pain RELIEF

Holistic, non-invasive relief from mid, lower, & upper back pain

Back pain can make it impossible to enjoy school, work, and everyday life. Back pain is one of the top causes of disability and the leading cause of missed workdays in the country. No matter what factors contribute to your back pain, chiropractic care combined with massage therapy is the perfect way to target and treat back pain effectively.

At Columbia Gorge Chiropractic, we focus on stressed joints in your spine using proven techniques that ease immediate pain and increase mobility. When you schedule your initial consultation, one of our chiropractors will start with a complete examination of your back to diagnose mobility issues, joint pain, possible disc herniations, and more.

Next, you will start chiropractic treatments to correct injuries and tender areas of your body. As part of your custom treatment plan, we incorporate in-house massage therapy and at-home exercises to help you recover and heal. Our comprehensive approach allows us to tailor your treatment for the smoothest possible recovery.

As you move through your treatment, you will work on maintaining the strength, mobility, and relief you have gained. As you continue on your journey of long-term recovery, we will work with you on approaches that minimize the chance of your injury returning or secondary injuries presenting themselves.

Learn more about what to expect over on our New Patient Page. To start your treatment today, give us a call at (503) 491-9266.

Oregon City Chiropractic and auto injury Can help with back pain

Mid Back pain

Mid back pain doesn’t have to slow you down

Your mid back plays an important role in your mobility. It also houses several organs and joints that are crucial for movement, like thoracic vertebrae, thoracic facet joints, thoracic spinal musculature, and spinal nerves. When you experience pain or discomfort in your mid back, it can be especially difficult to perform everyday activities.

Pain in your mid back results from one or more of the following factors:

  • Poor posture & body mechanics
  • Weak spinal musculature
  • Improper firing patterns of spinal musculature
  • Faulty spinal biomechanics
  • A history of work or play activities that generate high levels of spinal stress

For over a century, chiropractic medicine has been a useful and effective tool for treating mid back pain. Chiropractic treatment is always non-invasive and drug-free. It is considered to be one of the best and most natural alternatives to traditional pain management. Chiropractic treats the source of pain, rather than disguising it.

Chiropractic spinal adjustments are the primary treatment for mid back pain. These adjustments are gentle and both manually and mechanically applied to your spinal column. These adjustments decrease pain, improve range of motion, diminish muscle spasms, and reduce the risk of further injury.

In addition to your chiropractic and massage therapy treatments for mid back pain, we also train you on proper posture and lifting techniques. We’ll teach you how to avoid or tolerate long periods of sitting, how to tolerate repetitive movements, and other helpful techniques that minimize pain and stress.

Schedule your appointment today: (503) 491-9266.

Oregon City Chiropractic can help Relieve low back pain

low Back Pain

Safe & proven methods that relieve low back pain

If you are living with low back pain, our experts are here to help. Millions of Americans suffer from back pain at least once in their lifetime. Luckily, chiropractic care is a great way to address your lower back pain effectively and holistically. Our chiropractors and massage therapists are uniquely trained to identify, diagnose, treat, and manage low back pain that results from both chronic and acute injuries.

Chiropractic medicine is a proven way to target and treat lower back pain caused by issues such as disc or joint pressure, deconditioned spinal musculature, faulty spinal biomechanics, poor posture, poor lifestyle habits, and more. We help you experience the relief you need from low back pain while addressing the underlying cause that led to your pain in the first place. By treating your pain at its source, you are more likely to experience long term recovery.

Our chiropractors are eager to work with you and guide you on the path to recovery. Give us a call now to schedule your first consultation: (503) 491-9266.

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Massage for back pain

Bodywork & professional massage speeds your recovery

One of the best complementary therapies to chiropractic is massage. At Columbia Gorge Chiropractic, we are big believers in using multiple modalities to support your recovery. Our in-house massage therapists work in close collaboration with our chiropractors as part of your treatment plan.

Massage therapy is especially effective for low back pain. It is not uncommon for secondary issues or muscle soreness to present itself in response to your primary injury. Massage sessions address these responses and help the area surrounding your injury to relax.

Therapeutic massage is the perfect companion to chiropractic care. Not only will you experience the practical and pain-relieving benefits of massage, but you will also receive the much-needed stress relief you require.

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Chiropractic care is effective for both chronic & acute injuries

Chiropractic treatments are most often sought by those experiencing acute injuries from work accidents or vehicle accidents. However, chiropractic care is also useful to treat chronic conditions of all kinds.

Here are just some of the conditions and chronic injuries chiropractic care improves:

Musculoskeletal Conditions:

  • Leg pain, weakness, numbness, and tingling
  • Low back pain and stiffness
  • Arm pain, weakness, numbness, and tingling
  • Mid back pain and stiffness
  • Neck and upper back pain and stiffness
  • Headaches and migraines
  • Extremity joint pain and dysfunction

Common Injuries:

  • Slip and fall injuries
  • Work-related accidents
  • Vehicle accidents
  • Lifting injuries
  • Whiplash injuries
  • Chronic injuries
Oregon City Chiropractic is Dedicated to Helping our Patients


Scientific studies support the efficacy and safety of chiropractic medicine

Providing safe and effective treatment is the goal of chiropractic care. Dedicated doctors have been performing adjustments for over a century and studying chiropractic medicine for decades.

A substantial amount of research and peer-reviewed scientific studies support the value and efficacy of chiropractic care for various injuries and ailments. To learn more about the effectiveness of chiropractic treatments and how our team can help you recover, please reach out to our team today.

Schedule your consultation today: (503) 491-9266.

Oregon City Chiropractic is Dedicated to Helping our Patients

Come See Us

Mon-Thu: 9am - 6pm
Fri: 9am - 1pm
Sat/Sun: Closed

233 E. Columbia River Hwy,
Troutdale, OR, 97060, US

Come See Us

Mon-Thu: 9am - 6pm
Fri: 9am - 1pm
Sat/Sun: Closed

233 E. Columbia River Hwy,
Troutdale, OR, 97060, US