HOW TO FIX SCIATICA
Were you aware that shooting or stabbing pains in your leg or lower back are sciatica symptoms? Sciatica is a condition that is characterized by sometimes excruciating nerve pain due to damage or agitation in the sciatic nerve. (Fun fact: that’s the largest nerve out of the entire body!)
Sciatica is not always easy to handle and, in fact, can sometimes be unbearable. However, it should give you peace of mind that surgery is not always the way to resolve it as some may think. Approximately 9 in 10 sciatica cases even improve without surgical interventions.
How can sciatica get better? Today, we’re going to chat about how to fix sciatica to give you a little more information on the topic. We’ll also go over some other relevant FAQs. Stay tuned!
HOW TO FIX SCIATICA
A sciatica diagnosis is not the end of pain-free living. It simply puts a pause on it. Fortunately, here are some things that can help when it comes to how to fix sciatica:
#1: EXERCISE
Aerobic and core muscle strengthening exercises have been linked to helping patients with sciatica symptoms. If you’re interested in this route, make sure to find a professional who knows lower back pain and sciatica inside and out for guidance.
#2: USE ICE AND HEAT AS PRESCRIBED
When you’re in pain, it can be challenging to go about your day to day. Heat pads and ice packs might be able to help. Ask your doctor if that will be a good fit based on your symptoms and how often to use them/when to alternate for the best results.
#3: MEET WITH A CHIROPRACTOR FOR SCIATICA
In Troutdale, Columbia Gorge Chiropractic and Auto Injury is a trusted resource for people dealing with sciatica. We have helped others just like you manage sciatic nerve pain for years using chiropractic adjustments, massage therapy, and so on.
Why else should you consider us? We design personalized treatment plans for all patients. In other words, we don’t take a cookie-cutter approach here. We believe that every patient deserves a unique treatment plan, as every patient is unique.
WHAT CAUSES SCIATIC NERVE PAIN?
- Pregnancy
- Herniated discs
- Bodily injury
- Sciatic nerve problems
- Spinal stenosis
- Osteoarthritis
- And much more
HOW LONG DOES SCIATICA TAKE TO HEAL?
The time it takes to heal sciatica is not the same for everyone. However, you can begin to see things get better in a mere 4 to 6 weeks in some cases. Keep an eye out for whether your symptoms are going away. (That’s how you know if things are improving!) If it doesn’t seem like anything has changed, talk to a professional.
GET RELIEF FROM YOUR SCIATICA PAIN TODAY
Do you ever feel out of options when it comes to sciatica relief? Don’t worry. Columbia Gorge Chiropractic and Auto Injury is here for you. We hope this blog on how to fix sciatica answered some of your questions about treating pain from sciatica. And if you’re ready to see a chiropractor, we’re available to help.
Book Now: (503) 491-9266